Do you feel stuck?
Do you sense that something in your life needs to shift, but you’re unsure where to begin?
Are you experiencing anxiety, emotional fatigue, or just a general disconnection from yourself?
I invite you to a psychotherapy session—a space where you can slow down, listen inwardly, give voice to what you’re feeling, and begin mapping out the changes you want to make.
I work from a Gestalt therapy perspective, integrating mindfulness and active listening to help you reconnect with the present moment, your emotions, and your own inner clarity.
- Together, we’ll explore what’s currently painful, confusing, or holding you back—and turn that into insight and forward movement.
- I offer online sessions and in-person sessions in the Gràcia neighborhood of Barcelona.
- I work with adults facing anxiety, stress, life transitions, relationship issues, grief, lack of motivation, and more.
- When I was a teenager, friends used to say I’d be their kids’ psychologist someday. And in a way, that’s true—I’ve become a therapist for people ready to make meaningful and mindful changes in their lives.
Reach out to book your first session. Change begins when you truly listen to yourself.
Format
One-hour online sessions
Techniques used
Psychology, Mindfulness, Coaching, NLP, Gestalt Therapy